Live Healthy, Live Confident, Live More
Personalised Health Wellness Solutions
At Live More Lifestyle we offer the latest in health and wellness knowledge with a personal touch. We offer workshops and coaching for businesses, online coaching and 1:1 personal training. Its our goal the this is the last service you will ever need and will leave with all the tools to live your life to the fullest.
About Our Approach
Our Vision
At Live More Lifestyle, our mission is to empower individuals to take control of their health and live with purpose, energy, and balance. We believe that sustainable wellness is built through intentional movement, nourishing choices, and mindful recovery, and not quick fixes. Through expert coaching and personalised training, we help people create habits that support real, lasting change.
We’re here to prove that living well doesn’t have to be complicated, it just has to be consistent.
The Process - The Live More Method
Free Discovery Call
You Talk. We Listen
Every transformation begins with a conversation. In this complimentary session, we take the time to understand you. We’ll talk about your lifestyle, health goals, current habits, and the challenges you’ve faced in the past. It’s a relaxed, obligation free chat to explore how we can best support you on your journey.
Personalised Game Plan
This is your clear and personal roadmap
Once we understand your goals and daily routine, we create a plan that is tailored specifically for you. It will be realistic, flexible, and focused on the key areas that matter most — movement, nutrition, mindset, and recovery. Whether you want more energy, better fitness, or improved wellbeing, we design a plan that fits your life.
Coaching and Support
You grow stronger with support
Our lifestyle coaching sessions aim to motivate and inspire you towards a healthier lifestyle. We provide guidance on mindfulness, stress management, and physical fitness, all personalized to help you achieve your well-being goals.
Build Habits That Stick
Real change comes from consistency, not intensity
Instead of relying on motivation, we help you build real routines that last. You will learn how to develop simple and sustainable habits around movement, nutrition, rest, and daily structure. These habits become part of your lifestyle and lead to meaningful and lasting results.
Live More, Every Day
You do not just get healthy. You Live More
This is the ultimate goal. More strength. More energy. More clarity. More enjoyment in everyday life. You will feel in control of your health and confident in your ability to maintain it long into the future. Your lifestyle will support you to feel your best, every single day.
Our Services
1
Personal Training
Get stronger, move better, and train with purpose. Our one-on-one and small group personal training sessions are tailored to your goals, fitness level, and lifestyle. Whether you’re looking to build strength, improve performance, or stay consistent with exercise, we’ll guide you through structured and supportive sessions that deliver real results.
- Custom workouts on app
- Strength, mobility, cardio and performance
- Operating at Total Fusion Morningside
2
Health Coaching
We go beyond training to support the whole picture of your wellbeing. Our coaching focuses on helping you improve habits around nutrition, recovery, mindset, energy and everyday routines. It’s not about restriction, it’s about giving you the tools and support to create a lifestyle that feels good and actually lasts.
- Habit and lifestyle coaching
- Nutrition guidance and education
- Stress, sleep and energy support
- Weekly check-ins and accountability
3
Workshops and Corporate Wellness
We run evidence-based health workshops for workplaces and communities, covering topics like movement, nutrition, recovery, and building better habits. These sessions are informative, practical, and designed to boost wellbeing, focus and performance.
- One-off or multi-week programs
- Ideal for businesses, schools or teams
- Based on real science and real life
Testimonials
"When I first engaged with Lachy I was ready for change and committed to my new lifestyle with energy and excitement. Results were achieved quickly and this fuelled my drive to persist and push myself. Then life happened and obstacles started to pop up everywhere, instantly I felt like a failure and that I was letting the team down. Lachy has supported this period of time and reassured me that what I am feeling has been felt by so many before me and will come in waves. What differentiates me from the rest is an ability to continue to combat the obstacles rather than avoiding them. The value of Lachy's support is something I can't describe but it is invaluable in helping me keep my sights on the ends goal no matter how long it takes and to never give up on prioritising me."
"Lachy has been the best personal trainer that I have worked with. Over my time training with Lachy I have lost 10kgs and transformed my fitness. I have previously trained with at least 5 different Personal Trainers (over nearly 20 years) as well as various well known diets and wellness programs. Lachy's approach has been the most successful for me. Lachy takes the time to understand my goals and helps me get very clear on what I want to achieve and how to go about it. Lachy's approach is realistic and flexible and he understands competing agendas in modern life. He also has a wealth of knowledge that can address any physical tweaks and niggles that can happen when training and returning to fitness. The food plans are manageable and will create lasting habits. I 100% recommend Lachy."
"Lachys knowledge and support has made the journey of losing 20kg and being the strongest and most flexible I have ever been incredibly smooth. I feel like I am ready to tackle anything"
Liz
Cindy
Daryl
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